Wim Hof & Esports

wim hof esports inforgraphic

Wim Hof aka “The Iceman” has developed a training method that has proven to produce a host of physical and mental health benefits. Now it is time to level up and take on esports athletes.

Click the image above to view the full infographic for tips on how the Wim Hof method can help you and your team to succeed.

Sleep and Esports Performance

the link between sleep and esports performance

For esports athletes, a lack of sleep can lead to reductions in performance, decision-making ability, learning and cognition.

Click the above image to see the full infographic for tips on how to achieve optimal sleep.

The Characteristics of Successful Esports Players

Click the above image to see the full infographic outlining the 8 characteristics that successful esports players have.