In summary, the best esports athletes will ensure that they know their game in and out so that they can plan ahead. By knowing their strengths and weaknesses, athletes are able to make faster and smarter decisions under pressure.
Consistency is key for esports athletes and by setting realistic goals, athletes are able to stay motivated to succeed. Being able to separate daily life from performance is also essential, as being able to switch off will reduce burnout.
Lastly, focus and mental training will allow an athlete to better block out distractions and cope with harassment. Having a pre performance routine will get you in the zone and allow for your brain to prepare for your match.